Register Here via Forest Bathing NC

with Aimee Vandemark, Certified Forest and Nature Therapy Guide

Date: Saturday, January 10, 2026
Time: 1:00 – 3:00 p.m.
Location: North Carolina Botanical Garden
Fee: $35

Forest Therapy (sometimes known as Forest Bathing or Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one’s senses. Not simply a walk in the woods; it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and rhythm of your surroundings.

Register Here via Forest Bathing NC